How to Read a Medical Bill: 4 Steps
3 mins read
Opening your mailbox to find a medical bill is never fun—and not just because that means you needed medical care […]
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Winter Wellness for Seniors: Staying Healthy and Active Indoors
6 mins read
For senior adults, the winter months can pose a unique set of challenges. The cold weather brings health risks including […]
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Holiday Self-Care Tips for Caregivers: Finding Balance During the Busy Season
14 mins read
You qualify as a caregiver if you provide physical or psychological care for someone else. This might be a parent […]
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8 Surprising Foods & Drinks That Impact Blood Thinning Medications
4 mins read
Note: This blog is for informational purposes only, always check with your doctor or healthcare provider about any medical issues […]
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How Practicing Gratitude Improves Your Health & Life
3 mins read
Have you ever looked at your life and simply felt thankful for everything you have? That feeling of thankfulness is […]
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Could You Have Afib? What to Know
4 mins read
Note: This blog is for informational purposes only, always check with your doctor or healthcare provider about any medical issues […]
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Working and Ignoring Your Health? 6 Tips to Balance Your Life
3 mins read
It has been reported that 83% of US workers suffer from work-related stress according to the Occupational Safety and Health […]
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Understanding Radon in the Home: Why Winter is Extra Risky
4 mins read
Winter is a season for cozying up at home, but could there be health implications of spending more time inside? […]
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Screen Time for Retirees: How Much is Too Much
3 mins read
Discussions about screen time usually center around kids, but did you know that it’s a concern for older adults, too? […]
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